Past life regression is something that is often looked down upon but lately it seems like past life regression meditation has become popular.
Some people don’t even believe in the idea of past life regression or even in reincarnation. Some believe in it, but they aren’t sure what it really means. There are ways that you can do past life regression meditation and here is how:
Watch a Guided Session
One way that you can do past life regression meditation is to watch it online. You can find someone that works towards these goals and is trained in different things such as being a psychiatrist or a scientists.
Some people believe that when you are doing past life regression that you can hypnotize someone as they are meditating, and they will be able to see their own lives before them. You can get on YouTube or TikTok and find different videos that go from beginner to advanced.
The videos can range from something short to at least 30 minutes and they can be done in the quiet of your own home. Make sure that you aren’t overly tried or stressed when you begin watching these videos so that you can get the best out of it. These are great for people that cannot hire a professional person to help them with this.
Another way that you can do past life regression is by using oracle cards. You can do your own oracle card reading or get an oracle card reading done by a psychic. You can choose whichever cards you like, and you can follow the spiritual practices of reading.
Oracle cards are great if you want to know more about your life and about your past. You can also use these to find out about your finances, relationships and about your life purpose. Look at the cards in front of you and keep pulling out cards. The first few will give you the most details and the others will be there to tell you what has happened in your life.
What did the cards teach you? Do you have things in the cards that were surprising to you? The universe can show you things about your life. You need to make sure that you are listening to your intuition as you pull the cards.
Even though oracle cards are technically used for past life regression meditation, you can meditate while you pull the card, and they can help you to understand your past life.
Another way that you can find out about your past life is through pendulum meditation. You can discover things about your life and find out what is going on with you now. Make sure that you know how to use your pendulum before you ever begin this kind of work.
Once you know your pendulum you can do your own past life readings. You can find a quiet place to use your pendulum and then you can use your own charts, or you can ask your own yes or no questions.
Self-Past Life Regression Meditation
Once you are good at meditating, you can try to do self-past life regression meditation. This can help you to guide yourself. Imagine that you are going through a past time in your life and you are taking steps to live your best life. Ask yourself, “What should I do next?” and then see what your meditation tells you.
Talk to a Therapist
Another thing that you can do is talk to a therapist that does past life regression therapy. You can find someone in your area by searching online for them. Look for people that have good customer reviews and find one that can give you a good quality reading.
The sessions are normally a couple hours long and if you have problems meditating on your own, this is a good place to go. The only problem with this is that the sessions can be expensive and so if you don’t have a lot of money to spend, you can try to find a psychic to do this for you.
No matter what kind of past life regression methods you choose to do, make sure that you are listening to your heart and your mind. Open up yourself to your intuition and let it guide you.
If you find that none of these things are helping you, try other things such as past life astrology or talking to a psychic that can give you other things to try.